Heartfelt

"The most beautiful things in the world can neither be seen nor touched; they are felt with the heart " - Hellen Keller

Hannah xox 

The reason behind this blog

I have created this blog to show my progress through anorexia nervosa recovery and to encourage others to do the same, no matter what they are recovering from. I will be writing helpful posts, giving recovery tips and encouragement. Whether that be for eating disorders, self harm, depression- I'm here for you and I hope this blog can help.
> I will not be writing anything triggering on here. <

     The aims of my blog include:

      Show that recovery is possible!
      Show people they are not alone
      To post helpful tips about recovery
      To encourage people in their recovery

In the future I would like to do a Q&A post about eating disorder recovery, so please feel free to leave any questions in the comments.

Also, feel free to post your own encouragement etc, as I am also recovering from anorexia too, and still have many low moments! Yes- I am not without faults (in fact I have many of them!) but by writing this blog, I hope it will make others feel better- and that makes me happier than ever.

So join me in my inspiration bursts and help for recovery, and I hope this blog is of use to someone out there. Just one person, and I'll be happy.

Hannah xox